E-book
Click here to get your copy of the highly acclaimed E-Book: Eight Steps to Naturally Heal Chronic Pain by Martha Gesegnet RN, CHTP, CNS
-
Ayurveda Evaluation & Consultation
Comments Off$125 75 minutes (available by phone)
We talk one on one and determine the best course of action for your specific needs. Together we can get you started on making positive healthy changes in your life……restoring harmony, balance, and vitality.
First, you’ll tell me how you’ve been feeling: physically, mentally, emotionally. We’ll determine your dosha, (mind-body constitution) and identify your current imbalances. Using the tools of Ayurveda I’ll explain how Ayurveda describes the nature of any imbalances. Then I’ll delve into what diet and lifestyle patterns may be contributing to any imbalances. Together we’ll design a program that shifts you back into a state of natural health and healing.
~We’ll identify the conditions you most need to focus on to regain health and maintain balance. ~You’ll be given dietary recommendations to benefit and balance your individual constitution and condition. ~Your consultation includes recommended herbs, essential oils, nutrients, spices, and drinks to balance and heal your condition and constitution. ~Ayuveda lifestyle and exercise guidelines are recommended to benefit and balance your individual constitution and condition, and lastly recommendations for short term and long term Ayurvedic programs are given. Lastly, I will send you a printable copy (pdf file) of your personalized plan of action for correcting imbalances. This comes in the form of an e-mail following your session.I look forward to talking with you.
To book your appointment, click on the link below.
