Creating your Plan for Harmony, Balance, and Healing….

Working with Martha “One on One”

In  one-to-one consultations, Martha guides individuals to the tools that help her clients achieve their goals, whether it is to feel better, have more energy and to achieve optimal health, lose excess weight, or  to reverse  illness that results from stress and a weakened immune system.

Martha specializes in working with woman suffering and struggling with Fibromyalgia,  Menopausal symptoms and imbalances, and Chronic Fatigue Syndrome.

Since stress  and toxic overload play a major role in the early stages of illness and disease  many individuals retain Martha to create a more balanced lifestyle, and to facilitate a customized detoxification and rejuvenation program that restores health, balance, and vitality.

A mind-body assessment that will identify your constitutional type (dosha) and give you a snapshot of your current state of mind-body balance.  You will have the opportunity to get all your questions answered, receive personalized recommendations for correcting  imbalances, and learn how to create optimal health and fulfillment in your life.

A typical consultation includes guidance in:

• Nutrition for your unique constitution type
• Stress management
• Restful sleep techniques
• A daily balancing routine
• Mind-body integration and Ayurveda
• Herbal supplementation
• Your mind-body personality

Consultations with Martha Gesegnet RN ( via phone, skype, or in person)

• Initial 1 hour consultation fee: $125.00 (recommended)
• 30 minute follow up consultation fee: 65.00

Nourish Natural Health Programs

For those that require a more in depth  program and consistent support and guidance  Martha offers a personalized  12- week  Ayurvedic  program.

This personal  support program assists  individuals to integrate Ayurvedic lifestyle and healing principles into their daily living and to maintain accountability to their health and wellbeing  helping your  achieve your desired goals.

Program Includes:

• Ayurvedic Lifestyle Consultation
• Weekly 30 minute phone conference and coaching
• Daily e-mail support
• Access to current teleseminars and webinars

Phone and Skype Natural Health Programs with Martha

• One payment $1647
• 3 payment option $597 /month

To book an Ayurvedic Lifestyle Consultation, Natural Healing Program, or a Pancha Karma Cleansing and Rejuvenation Program e-mail  me at Martha@NiagaraAyurveda.com or call the office at 716-225-7019